I started thinking about this post because a good runner friend of mine happens to love Tai Chi. This piqued my interest for sure! Could this be a new sport I’d like to try out in one of my upcoming decades? The questions started rolling… Since I ... Read more

Grandparents are missing their grandchildren this year! Here are FIVE ways, grandparents can say involved with their grandchildren and support them emotionally and possibly academically. 1. Send them mail. Mail grandchildren letters/cards regularly... Read more

Would we fear old age if we knew that we had a “village” of family and friends eager to care for us? I’ve heard people joke that the best “insurance policy” for aging is to birth more children. In theory, this makes sense. In reality, it’s no... Read more