We hear the term resilience used quite a lot these days, likely because it comes into the picture of so many adverse and unpleasant events occurring in our world. We see the likes of surviving the ravages of war, recovering the destruction of hurricanes ... Read more

More research is surfacing about the relationship between our views of aging and will to live. A collection of articles published in the National Library of Medicine continue to show that longevity is increased by positive perceptions of aging.... Read more

Dr. Shigeaki Hinohara was a Japanese physician and longevity expert who lived until the age of 105. He is best known for his book, Living Long, Living Good. In the book, he shared advice that helped make Japan one of the world’s leaders on... Read more