Blog

My Dementia Alphabet

Topics to consider when dealing with a loved one or client with dementia: Aging in place Behavioral changes Clinical trials Day care Eligibility for programs Financial considerations Geriatric care managers Home health aides In... Read more

Facing the Future: Senior Services to Know About

Different stages of life bring new challenges and needs. Today more than ever, there are a wealth of professionals and service providers who are dedicated to helping seniors, their caregivers and families navigate the aging process. While ... Read more

BOOM! What’s Your Wake-Up Call?

Boom! What does that word mean to you? You may know that the title of my recent book is BOOM and I want to tell you a little about why I chose it as the title and how I think that word can help YOU on your health and fitness journey. What image come... Read more

Aging with Alzheimer’s

Every year during this time, I start reminiscing about:* What would I be doing if . . . ?* Where would I be working if . . ?* How different would my life be if . . . ?Things of that sort. This year, the reminiscing is a bit different and more powerful... Read more

What Standing on One Leg Does for Your Balance

According to recent research, if you’re a flamingo, standing on one leg can allow the other half of your body to relax, so you don’t use too much energy. The same is not true for humans of course! If you’ve ever had a balance evaluation you may ... Read more