Health & Wellness Blog Posts

Seasonal Affective Disorder, or SAD, is a major depressive disorder that occurs during the same season each year. Also known as the “winter blues,” SAD typically comes on in the fall and winter, when the light is diminished. SAD is believed to aff... Read more

One question that we’re often asked relates to privacy and access to information; sounds like the perfect subject for a blog post… Let’s start with HIPAA – The CDC states that “The Health Insurance Portability and Acco... Read more

There may come a time when you find that you are caring for someone who is injured. Whether you are approaching this role as a professional caregiver or as a concerned friend or relative, there are important considerations that you will want to bear in m... Read more

As humans, being agreeable is often a natural impulse. We want to help others as it’s often part of our core values. Plus, it helps to build trust, intimacy, friendships, good moments and more. There are many reasons that people find themselves stre... Read more

As the title asks, can my parents have too many prescriptions? This is a serious problem for seniors. A survey done in 2019, found that more than half of adults 65 and older (54%) said they took four or more prescription drugs.  Approximat... Read more