Health & Wellness Blog Posts

There may come a time when you find that you are caring for someone who is injured. Whether you are approaching this role as a professional caregiver or as a concerned friend or relative, there are important considerations that you will want to bear in m... Read more

As humans, being agreeable is often a natural impulse. We want to help others as it’s often part of our core values. Plus, it helps to build trust, intimacy, friendships, good moments and more. There are many reasons that people find themselves stre... Read more

As the title asks, can my parents have too many prescriptions? This is a serious problem for seniors. A survey done in 2019, found that more than half of adults 65 and older (54%) said they took four or more prescription drugs.  Approximat... Read more

Every other Monday, long term care residents gather around a long table draped in bright-coloured tablecloths, canvases, brushes and paints, ready to take on a new Artfull Aging project.   While some residents attend the program to improve t... Read more

Do you have a crystal ball to tell you about your future? Will you meet your new best friend next Tuesday? Trip over the kerb on the way back from a walk around your neighborhood? Fall on your way to a late-night bathroom break? Of course you don’t.... Read more