Health & Wellness Blog Posts

Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This may include things like eating healthy foods, exercising, and getting enough quality sleep each night.  But the... Read more

“Putting both siblings, who often disagreed in their lives, on equal footing in the healthcare directive, was asking for trouble.” Carolyn Rosenblatt, Esq.As Final Exit Network’s Surrogate Consultant, people often ask me about the wisdo... Read more

Minimally invasive surgery often serves as both key and “keyhole” for diagnosing and treating several of the most common shoulder disorders, namely rotator cuff injuries, labrum (SLAP) tears, and unstable shoulder joints, says hand and uppe... Read more

Dr. Shigeaki Hinohara was a Japanese physician and longevity expert who lived until the age of 105. He is best known for his book, Living Long, Living Good. In the book, he shared advice that helped make Japan one of the world’s leaders on... Read more

We should all plan on being a caregiver someday, as there are no guarantees on lifelong, good health. On average, caregivers spend $7,000 to $13,000 out-of-pocket to care for their partners. While these costs may be unpredictable, it’s still ... Read more