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Knowledgeable Aging

Resources for the Aging Population

Perimenopause: The Journey to Menopause

In This Episode You’ll Learn

  • 1:45    – The difference between Perimenopause and Menopause
  • 4:55   –  What are your triggers
  • 6:35   –  Symptoms of Perimenopause
  • 7:35   –  Don’t suffer in silence
  • 9:15   –  Putting together a plan with your healthcare provider
  • 12:35 –  Are hormones an option
  • 14:35 –  The conversation and value of communication
  • 16:30 –  Men are from Mars, Women are from Venus
  • 17:20 –  Follow up Podcast “Mental Health and Menopause”
Dr. Joy'El Ballard

Dr. Joy’El Ballard is a board-certified Obstetrician/Gynecologist who uplifts women daily in her office to assist them in taking a proactive approach to their health. She is a best-selling author of Loving Me, Myself and “Her”: Through Perimenopause & Beyond, which is a self-affirming guide that enlightens, encourages and empowers women approaching the menopausal transition.

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