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Knowledgeable Aging

Resources for the Aging Population

Are you dehydrated? 75% of Americans are, so let’s get drinking!

Topic Take-aways:
  • Participants will learn how being dehydrated can significantly impact overall wellness
  • Signs & symptoms that indicate you may be dehydrated
  • Tips & suggestions for maintaining a robust hydration routine

Listen to the Podcast

  • 3:15 – Topic takeaways
  • 4:50 – Defining dehydration
  • 7:27 – Anyone can become dehydrated
  • 14:28 – Dehydration impacts overall wellness
  • 17:24 – Signs and symptoms of dehydration
  • 19:06 – Simple tips to increase your H2O intake
  • 23:20 – Keep in mind…
  • 24:34 – Questions
Ellen Belk, BC-DEd, CDP

Ellen Belk is a Silver Living strategist, with an impressive 20+years of operational experience in Senior housing as a holistic Dementia expert, author, trainer and influencer. She brings a unique blend of proficiency in operations, sales, team building, resident experience and innovation to her clients. Belk has a refreshing and straight forward style that leaves a lasting impression on anyone who works with her.

As a rising Brand Ambassador, Belk is a trusted voice seeking to share information about technology products and other services benefitting aging consumers within her circle-of-influence and network. Therefore, she’s an asset to those innovator cohort groups who understand the need for influencer marketing strategies to reach Boomer consumers and ‘silver citizens’.

Having a strategic partner-relationship with someone like Belk who’s held Director positions’ at the local, divisional and national levels with top- tier industry leaders such as Ascension, Brookdale, Atria and Milestone Retirement, is an ideal investment for your company success!

Learn More

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Knowledgeable Aging®, LLC 2025 and the Knowledgeable Aging Speaker Series. The views, thoughts, and opinions expressed by the presenters of Knowledgeable Aging®, LLC webinars and speakers of the Knowledgeable Aging Speaker Series are solely those of the webinar presenters and/or Speaker Series speakers, and not necessarily those of Knowledgeable Aging®, LLC. or its employees, organization, committee(s) or other group or individual. The presented content does not provide or constitute medical, financial or legal advice. The content is for information purposes only. Viewing or listening to the content does not constitute a physician-patient, dentist-patient, fiduciary-client or attorney-client relationship.

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