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Knowledgeable Aging

Resources for the Aging Population

Importance of Quality Sleep

Here’s What You’ll Learn:

  • Why is Proper Sleep Important
  • What Causes People to be Sleep Fatigued
  • What Exactly is Sleep Apnea
  • How Many People on Average Have Apnea
  • What are the Side Effects of Untreated Apnea

Listen to the Podcast

  • 1:12 – Why is sleep so important
  • 3:37 – Causes of sleep deprivation
  • 4:25 – What is sleep apnea
  • 6:50 – Snoring and sleep apnea
  • 11:01 – Underlying conditions and sleep apnea
  • 13:26 – How do you know if get deep or light sleep
  • 15:20 – What is REM sleep
  • 18:05 – Posture and sleep
  • 21:05 – Men vs Women and sleep apnea
  • 27:11 – Obesity and sleep apnea
  • 28:35 – When/What/How much testing for sleep apnea
Robert Taylor

Robert Taylor has over 12 years experience in the field of sleep medicine. Robert Taylor received his education from the Texas School Of Sleep Medicine.   Since being registered in sleep by the BRPT, Taylor has been a technical director, marketer for sleep services,  regional director, travel neurodiagnostic specialist, and sleep educator.  Taylor’s passion for sleep therapy and education led him to start Taylormade Sleep. His belief was that patients deserve care that’s more affordable, convenient, and specialized.  Its not enough to just diagnose a patient, rather he wants to focus on all around health with proper sleep, nutrition, and proper mindset.

Learn More

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Knowledgeable Aging®, LLC 2025 and the Knowledgeable Aging Speaker Series. The views, thoughts, and opinions expressed by the presenters of Knowledgeable Aging®, LLC webinars and speakers of the Knowledgeable Aging Speaker Series are solely those of the webinar presenters and/or Speaker Series speakers, and not necessarily those of Knowledgeable Aging®, LLC. or its employees, organization, committee(s) or other group or individual. The presented content does not provide or constitute medical, financial or legal advice. The content is for information purposes only. Viewing or listening to the content does not constitute a physician-patient, dentist-patient, fiduciary-client or attorney-client relationship.

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