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Listen to the Podcast
- 1:20 – What is mental health and why it is important
- 4:00 – How stress affects the entire body
- 8:20 – Symptoms of mood disturbance
- 13:50 – Routine changes, what it means
- 14:30 – When you see signs, what do you do
- 18:50 – Care giver support, don’t forget to take care of yourselves
- 21:00 – How to locate a local therapist
- 22:17 – Get primary care physican involved
- 23:35 – Covid-19 and teletherapy
Amanda has a Master’s Degree in Social Work, is a Licensed Clinical Social Work Therapist and Certified Advanced Social Work Case Manager.
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