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Listen to the Podcast
- 1:15 – Why is proper sleep so important to healing
- 4:51 – Lack of sleep impacts you both physically and mentally
- 7:45 – What is sleep deprived
- 10:16 – Stages of sleep deprivation
- 13:09 – Connection between sleep deprivation and chronic pain
- 17:19 – Most common types of chronic pain
- 19:06 – Sleep apnea impact on sleep/chronic pain
- 22:30 – Connection to aging and sleep apnea (do you snore)
- 25:24 – Different types of sleep apnea
- 26:34 – Can sleep apnea be cured
- 31:54 – What is sleep hygiene
Robert Taylor / CEO Taylormade Sleep Services and Consulting
Robert Taylor has over 12 years experience in the field of sleep medicine. Robert Taylor received his education from the Texas School Of Sleep Medicine. Since being registered in sleep by the BRPT, Taylor has been a technical director, marketer for sleep services, regional director, travel neurodiagnostic specialist, and sleep educator. Taylor’s passion for sleep therapy and education led him to start Taylormade Sleep. His belief was that patients deserve care that’s more affordable, convenient, and specialized. Its not enough to just diagnose a patient, rather he wants to focus on all around health with proper sleep, nutrition, and proper mindset.
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